Welcome to My Wellness Reflexology

With over 25 years of experience, Gail Brennan ITEC NRRI offers a deeply personalised approach to women's wellness. Every treatment is thoughtfully tailored to you — where you are, and what you need.

Whether you're navigating menopause, seeking deep relaxation, or looking to support your fertility journey, My Wellness Reflexology offers a calm, expert space to begin.

"Nourish the roots, and the whole being will bloom."

Meet Gail

Our Treatments

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  • Facial Reflexology

    Gail's signature treatment. Reflexology of the full face, acupressure on meridian points, deep cleanse, and neck & shoulder massage. 60–75 minutes of deep restoration.

  • Foot Reflexology

    Classic reflexology working the full map of the body through the feet. A 70-minute treatment suitable for all. Deeply relaxing and systemically beneficial.

  • Deluxe Treatments

    Two complementary therapies combined into one indulgent 2-hour session. Ideal as a special occasion gift or for those seeking deep restoration.

  • Wellness Workshops

    The Women's Wellness & Wisdom Within workshops — supportive, empowering group sessions exploring wellness, connection, and healing from within.

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Women's Wellness & Menopause Support

Menopause is one of the most significant transitions in a woman's life. Gail's specialist reflexology treatments are tailored to support hormonal balance, ease symptoms, and restore a sense of calm and control during perimenopause and beyond.

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Fertility Reflexology

Gail has supported many women and couples on their fertility journeys, offering specialist reflexology designed to regulate cycles, reduce stress, and support reproductive health — whether conceiving naturally or alongside assisted fertility treatment.

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What Our Clients Say

  • ★★★★★

    "Gail is an incredibly talented and intuitive therapist. I've been attending for over two years for menopause support and the difference in how I feel is remarkable. I wouldn't be without my monthly session."

    — Mary, Waterford

  • ★★★★★

    "I came to Gail during a very stressful period and her treatment was transformative. The care and attention she gives is unlike anything I've experienced before. Highly recommend."

    — Caroline, Waterford

  • ★★★★★

    "The facial reflexology is absolutely wonderful — I leave feeling completely restored every time. Gail has a gift for what she does, and her space is so calm and welcoming."

    — Sinéad, Kilkenny

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Find Us in Waterford

Room G3, Waterford City Enterprise Centre, X91 HC2V

By appointment only.
Phone or text: (087) 778 8679
Email: gail@mywellness.ie

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